Monthly Archives: February 2013

My 3 Simple Rules To Stay In Shape

I know it’s very clichè when people start giving out free advice about losing weight but this is just something that has worked for me and if someone else can benefit from it too then it’ll be worth the time … Continue reading

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A Month On

I have officially reached my one month milestone! Despite the odd days where I did go off track my diet and workout routines, I persevered and here I am. I already saw changes in my body by the end of … Continue reading

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“It Will Just Get Easier”…

..I keep telling myself! To some extent it’s true. I’m here to give you an update of my progress with my fitness challenge so far. I’ve just completed week 3 and I’ve had a hard time sticking to certain foods … Continue reading

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I’m Back With A Bang!

This is my first post after a very long break. But I’m back! And I’ve got a story to tell. I recently started thinking about my life (as you do) and started wondering where I was going with it. I’ve … Continue reading

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