Tag Archives: workout

My 3 Simple Rules To Stay In Shape

I know it’s very clichè when people start giving out free advice about losing weight but this is just something that has worked for me and if someone else can benefit from it too then it’ll be worth the time … Continue reading

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A Month On

I have officially reached my one month milestone! Despite the odd days where I did go off track my diet and workout routines, I persevered and here I am. I already saw changes in my body by the end of … Continue reading

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